Pre / Intra Event Massage [Events Only]

Service Description

Our Pre / Intra-Event Massage is designed to prepare your muscles for peak performance right before or during your sporting event. Lasting just 15 minutes, this quick and effective session focuses on activating and energising key muscle groups, enhancing flexibility, and increasing blood flow to reduce the risk of injury. By utilising specific massage techniques such as effleurage and petrissage, combined with dynamic stretching, this massage ensures your muscles are warm, loose, and ready for action. Key Benefits: • Muscle Activation: Stimulates key muscle groups to optimise performance and responsiveness. • Increased Flexibility: Enhances your range of motion, improving agility and movement efficiency. • Reduced Injury Risk: Prepares muscles and joints for the demands of physical activity, minimising strain and the chance of injury. • Enhanced Focus: The session promotes a state of readiness, reducing pre-competition anxiety and sharpening your mental focus. Get the most out of your performance at your event with our targeted Pre / Intra-Event Massage—perfect for athletes who want to stay in peak condition throughout their event. [Only available at Events that sportsmassage.fit attend in person]