In the fast-paced world of sports and fitness, athletes often focus on rigorous training routines, specialised diets, and cutting-edge...

Whether you’re getting into running for your New Year’s resolution, or prepping for your 26 th marathon, strength training should be an...

They were hard to miss — the dark, purply circles dotting Michael Phelps ‘ back and shoulders and running all the way down his leg....

🎉🚨 BIG NEWS!  🚨🎉 Pure Gym Alfreton is opening its doors, and we’re teaming up with sportsmassage.fit  to bring YOU the ultimate...