Sports Massage 90 mins

Service Description

Our 90-minute sports massage offers a comprehensive treatment session designed to deeply relieve muscle tension, enhance recovery, and improve overall flexibility. This session combines specific sports massage techniques, myofascial release, and trigger point therapy as well as more advanced Muscle Energy Techniques to address muscle flexibility, chronic muscle pain, reduce inflammation, and boost circulation. Ideal for athletes, fitness enthusiasts, or anyone suffering from long-term muscle stiffness, this treatment helps improve performance and prevent injury by targeting multiple muscle groups. With a 90mins dedicated to your recovery, this session provides the time needed to focus on problem areas while also promoting overall relaxation and well-being. Benefits: • Full-body relief from muscle pain and tension • Enhanced mobility and range of motion • Improved circulation for faster recovery • Perfect for injury prevention and chronic pain management • Reduces inflammation and aids in muscle recovery Make the most of your recovery by booking regular 60-minute sessions to maintain peak physical health and prevent recurring injuries. [For returning patients only that have had Consultation, please do not book if this is first time to the clinic]